The Essence of Yoga

4 sessions

Why Yoga?

Serenity Soul Flow Yoga

Serenity Yoga Cottage 

740 Park Street Paso Robles

Get started with our new Yoga /Ayurveda Courses discover how you can live an inspired, empowered life.

De-Tox Yoga/Ayurveda Workshop 4 sessions

Serenity Soul Flow Yoga Academy

740 Park Street Paso Robles

805 239-9591

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. We offer Group classes  and private session personalized to your needs. 

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. Ayurveda one of the oldest holistic healing systems uses diet, herbal treatment, and yogic breathing to bring wholeness to body, mind, and  inner self which is a spiritual healing.

Yoga Meditation Crystal Bowls

Sound Bath

Yoga Academy For Higher Learning


Spiritual Awakening


Find Your Own Unique Flow the Journey Into the Soul