Private Yoga Studio By Appointment Private individual/Group Sessions personalize to you /Group
740 Park Street Paso Robles CA 980 Hereford Lane Paso Robles CA
Serenity Cottage Studio 805 239-9591 Serenity Retreat Center
Serenity Soul Flow Yoga Academy
740 Park Street Paso Robles
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. We offer Group classes and private session personalized to your needs.
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. Ayurveda one of the oldest holistic healing systems uses diet, herbal treatment, and yogic breathing to bring wholeness to body, mind, and inner self which is a spiritual healing.
Learn the 5 points of Yoga practice on the mat and integrate in to your daily life schedule your private 5 sessions for your or your private group TODAY!
Get started with our new Yoga /Ayurveda Courses discover how you can live an inspired, empowered life.
Ayurveda Sister Science to Yoga learn how to eat for your bodies constitution and to properly eat for each season 4- 8 session includes Yoga workshop infrared Sauna cooking class...
The Serenity Retreat
Yoga Meditation Sound Healing Pavilion
Private/Group Color sound healing reading see sound healing for details